Get Help
you are not alone - and with help, you will get better.
Nearly everyone struggling from a perinatal mood disorder feels better with treatment. A great place to start is by talking to your doctor! If you are in a mental health emergency or having thoughts of hurting yourself or others, contact 911 or the Suicide Prevention Lifeline, at 988.
Additional Helpful Resources:
National Maternal Mental Health Hotline 24/7 via phone or text, Free, Confidential Hotline for Pregnant and New Moms in English and Spanish. 1-833-9-HELP4MOMS (1-833-943-5746)
Wayne County Grow (844-321-GROW): Get connected with home visiting programs.
313-961-BABY Hotline: Information on over 200 maternal and child health resources in Detroit. Pregnant individuals in Detroit can also enroll in their wonderful SisterFriends program through this number, which matches you with a Big Sister to help support and guide you during pregnancy.
Great Start Wayne Events & Activities Calendar: Keep busy and social! Most events are free.
211: Call or use their online system to find organizations that help with just about anything.
Treatment options
There are many ways to get on the road to recovery. Talk to your doctor - and explore some of your options here.
Self-Care Tips
Professional treatment is proven to help - but taking good care of yourself can enhance recovery or help prevent symptoms.
Professionals: We all have a role to play in supporting expectant and new parents.
Whether you are an OB, midwife, pediatrician, doula, counselor, psychiatrist, home visitor, childbirth educator, or lactation counselor - you have the responsibility and opportunity to help those struggling with a perinatal mood disorder. We have resources especially for you to get help screening, treating, and supporting families.